Uncategorized

30 Day HappinessChallenge

Good afternoon friends!

How are you all doing this Sunny Saturday?

I have a fully free weekend, with no plans. How glorious does that sound?

I’ve been harping on recently about my poor mental health, exhaustion and stress, enough it enough, I need to throw myself back into the positive spin of things.

For everyone, life has been a bit of a emotional rollercoaster, it’s time to realise I can’t do everything, and that I have to give myself a break and improve my lifestyle slowly, step by step.

A few years ago I took part in a 100 day happiness photo challenge, and took to Pinterest to find something similar.

I found a simple and heartwarming 30 Day challenge by ‘captivating crazy’

We may be 7 days into the month, but there’s no point waiting until September to start the challenge so why not spread out the first 8 challenges over the weekend?

Screen shot this photo above and join me in this challenge

Kaya •