Good afternoon friends,
How is this beautiful Sunday treating you?
I have to jump right in and ask, Is it just me or does anyone feel like they’re all over the show??
The past 3 months I’ve really been struggling. You can only push yourself so hard.
The uncertainty of life, (I don’t mean in a spontaneous way) has thrown me off. Recently my mood has plummeted, then shot to the sky the next minute.
The past couple of months have been trying, with a mixture of emotions and events, I haven’t been in the right frame of mind to blog and didn’t want to post for the hell of it.
There have been a few topics that I’ve missed, but mental health and self care is more important than keeping up with a few posts which relate to the season.
I’ve been feeling constantly lethargic, little under the weather and finding it difficult to stay focused
I haven’t been able to shake the feeling of being tired, achy and low energy.
A few weeks ago we lost a family member which is always difficult, especially during covid but thankfully we were able to attend the funeral to pay our respects and say goodbye, which I am extremely grateful that we were able to.
I’ve mixed up my diet, have made an effort to exercise regularly, take my vitamins, drink more water and make the most of getting out in the fresh air when I can.
I have a solid group of support around me and have comfort in my family, friends, and surroundings, and don’t know if this is all stemming from Covid, but does anyone else feel a little lost and not themselves?
If you can relate to anything I’ve said, please reach out to me, or if you have any advice it’s greatly appreciated